Group
Somatic Movement Education/Therapy
“Relationship and Movement”
6 sessions Bi-weekly Somatic Movement Group Therapy
This group therapy aims to identify the psychological implications of relationship patterns and improve one's relationships with self and others through a movement study called Laban/Bartenieff Movement Analysis (LBMA).
Inspired by Bruce Perry's relational health and Infant-Parent Mental Health concept of "Serve and Return," the facilitator incorporated a relational dance called Contact Improvisation. Participants explore the interconnectedness between interpersonal relationship patterns and Contact Improvisation practice.
It is a closed group of 12 people to provide a container for deeper exploration. Participants will learn and explore various movement qualities and identify movement patterns in their relationships with others. Participants will have a chance to consult relationship challenges with the group to explore different patterns in the dynamic that may serve the relationship better.
● 6 sessions $300 (no refund after second session) on 2/5, 2/19, 3/5, 3/19, 4/2, 4/16 6pm - 8pm in San Francisco (TBA possibly walkable distance from 16th mission street bart station)
● confidentiality: All personal information stays in the group
● no substance use before the session
Fifteen minutes of free consultation is available to ensure it is a good fit for you.
To register, please pay a $50 non-refundable deposit to secure your spot: venmo | Mihyun Lee @mihyun-movementflow
“Move to Heal”
3-Day Intensive
This somatic movement workshop is an integrative approach to mental health. The workshop aims to facilitate self-discovery of the fundamental relationship between movement and psychology since any movement and expression reflects psychological states.
Mihyun facilitates various movement-based activities with underlying psychological intention. She utilizes the human movement study of Laban/Bartenieff Movement Analysis to support participants to implement the experiential learning in their reality. The workshop contains simple movement exploration, solo/duet/contact improvisation, writing, reflection, sharing, observation, and collaboration.
Mihyun Lee designs the 3-day intensive workshop to explore the interconnectedness between daily movement, psychology, and dance.
Focus of this workshop:
Identifying patterns of movement and related psychology:
learn, explore, and observe different ways to move the body in space and context. It facilitates the meaning-making process through self-discovery of what is accessible and what is inaccessible both physically and psychologically.
Attunement skills in pairs:
explore mirroring a pair and 3 levels of receptivity (passive, responsive, defensive) in physical level and discuss how the experience may apply into interpersonal relationships and dynamics.
Observational skills:
learn how to identify different movement qualities and study how to utilize the experiential learning in their reality.
“Exploring Multiple Identities Through Movement”
3-Hour Workshop
It is a 3-hour somatic movement workshop. Mihyun facilitates the meaning-making process through various activities including writing, movement exploration, learning movement phrases, creating phrases, observation, discussion, and collaboration. The purpose of this workshop is to gain a sense of integration by acknowledging their multiple identities and discovering associated movement qualities with particular identities. It is her hope that this workshop benefits participants to develop a more satisfying relationship to self, others, and environment.
Participants will learn
to identify developed and underdeveloped identities
six human developmental movement
to discover dysfunctional responses or patterns of movement and psychology
various expressive qualities to expand range of expression
how movement is interconnected with our psychology or perception
Upcoming events:
03/01/2025 2:45-4:45pm Saturday at ODC Theater in San Francisco, CA
$45 drop-in, To register, click here.
Previous Workshops
Polarity and Integration
10/3-10/5/2024 Texas Dance Improvisation Festival at University of North Texas in Denton, Texas
Therapeutic Use of Contact Improvisation
8/7-8/11/2024 wcciJam in Berkeley
1/19/2024 Long Beach Contact Improvisation Festival at California State University, Long Beach
Kinesiopsychotherapy: Utilizing Laban/Bartenieff Movement Analysis
12/02/2023 Dance Therapy Summit, Virtual
Move to Heal: Utilizing Laban/Bartenieff Movement Analysis
11/24-11/26/2023 in Copenhagen, Danmark
Hosted by Danish Psychological Association for Licensed Psychologists for post education
Exploring Multiple Identities through Movement
7/15/2023 at IEATA (International Expressive Arts Therapy Association) in Taiwan
7/13/2023 at IKAA (International Korean Adoptee Associations) in South Korea
Move to Heal
7/7/2023-7/9/2023 in Seoul, South Korea
Kinesiopsychotherapy: Utilizing Laban/Bartenieff Movement Analysis
2/24/2023 at Korean Community Center of East Bay (KCCEB) for Mental Health Asian Pipeline Program interns
Exploring Multiple Identities through Movement
2/17/2023 virtually organized by Angela and Robyn at BUFU support group for Adoptees of Color
2/10/2023 in Seoul, South Korea, for Adoptees living in South Korea
*This event was sponsored by Global Overseas Adoptees’ Link (G.O.A’.L.) in Korea